The Quiet Power Studio

Our 12-Week Journey to Reclaim Your Mind, Body, Spirit, and Identity

Quiet Power Studio is a transformative 12-week experience for neurodivergent, intuitive, and spiritually curious women, teens, and femme-identifying individuals who are ready to soften into their truth and rise into their power.

Inside this studio, you are the canvas.
Your stories, your strengths, your shadows, your spark.
This is where you learn to see yourself, shape yourself, and honor yourself as the greatest work of art you will ever create.

Guided by a mother–daughter team who have lived the journey of reinvention, self-healing, and identity reclamation, this program blends emotional wellness, spiritual exploration, intuitive leadership, and whole-self nourishment.

You don’t become someone new here. You become someone true.

Join the Studio

✺ Frequently asked questions ✺

  • Yes. Every element is designed to support emotional regulation, sensory awareness, and self-paced learning with compassion and inclusion at its core.

  • Absolutely. Many participants join simply because they crave a gentler, more cyclical approach to health that honors both energy and rest.

  • We don’t hustle. We harmonize. The Studio uses the Wheel of the Year to guide inner and outer growth, balancing action with reflection, structure with intuition, and science with spirituality.

  • Womxn, teens, and adults who identify as neurodivergent, intuitive, or spiritually curious — anyone ready to reconnect with their natural rhythm and redefine what health and success feel like.

  • Not at all. We meet you where you are. The Studio is about exploration, not perfection — you’ll build practices that fit your life and nervous system.

  • About 90 minutes total — one main lesson, one reflection session, and one optional group circle.